5 Easy On-The-Go Breakfast Recipes You Can Make

*Written by Meghan Angelica Paul

I’ve recently started my internship which means I’m up by 6:15am and out the door by 7:30am. Breakfast was a foreign language to me as I just never had the time for it. Unless you count having Chee Chong Fun, which is hardly a healthy or nutritious breakfast.

So, in order to save some money AND have a hearty breakfast, I decided to start bringing breakfast from home to eat at my desk. Life of an intern.

The thing is, breakfast-on-the-go can be for anyone. From you college goers to you working 9-5 people out there, I’ve found 5 recipes that will make breakfast preppin’ a breeze.

 Peanut Butter Banana Smoothie

Source: The Chubby Vegetarian via Pinterest

1 banana (peeled and sliced)

2 tablespoons of peanut butter

1 cup of low fat milk

5 whole almonds

How to:

This is easy because you can peel and slice the bananas the night before and freeze them. Prepare all the ingredients near a blender and in the morning, all you gotta do is throw ’em into a blender and you’re ready to go!

Bananas are super healthy and you can let it whiz while you’re applying your second coat of mascara on, hun!


Mango Overnight Oats

Source: theyummylife via Pinterest

3 tablespoons of rolled oats

Half a small cartoon of milk

1 teaspoon of chia seeds

Sliced mango (as much as you want)

Yoghurt, flavoured or unflavoured (as much as you want)

Assorted nuts and dried fruits

How to:

Get a mason jar and fill it with the rolled oats and chia seeds. Pour in the milk followed by the yoghurt. Gently place the fruits and assorted nuts and dried fruits on top. Place it in the fridge overnight and grab it before you leave for class/work! Easy peasy!

Best thing is? You can switch up the fruits to your liking!

Microwavable Quiche

Source: Sainsbury’s Recipe via Pinterest

1 egg

5 cherry tomatoes

Sliced bell peppers

Sliced onions

How to:

Slice the veggies the night before and place em in the fridge. The next morning, crack an egg into a cup and whisk it. Throw in the veggies with a pinch of salt, if necessary, and heat it in the microwave for just 3 minutes!

Instant Oatmeal

Source: Homestead Anywhere via Pinterest

1 cup of whole rolled oats

Fruits (as much as you want)

Half a teaspoon of cinnamon

Ziplock bag

How to:

Pack all the ingredients into the zip-lock bag and bring it to work! All you need is a cup and a microwave! So you can chow down on this simple breakfast while answering your emails!

Fruit Salad

Source: The Recipe Critic via Pinterest

Any combination of fruits you want to eat

1 teaspoon of chia seeds



Lime juice

How to:

Chop up the fruits the night before and store it in the fridge. The next morning just add the honey and lime juice and mix it for some fruit party in your tummy!


Related articles: 5 Fruits That Do Wonders For Your Inner and Outer Beauty


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