Fact: Spending an hour or so, three times a week, gasping for air and feeling like your lungs are on fire is no fun. Unless you’ve always been into fitness, for the average Jane, working out is no walk in the park. You’re sweaty, tired and there’s nothing more intimidating than trying to do your own thing when the chick next to you is going a million miles a minute.
However, before you think this is an anti-workout piece, think again because working out can actually be enjoyable once you found out what works for you. A girl who can do a dozen single-handed push-ups in one go might struggle to hold a simple yoga pose while someone who can effortlessly do sexy body rolls in heels might feel awkward letting loose on a punching bag.
So, if you’ve always wanted to start working out but didn’t know where to begin, fret not as we’ve broken down which fitness spot to hit up, based on your personality traits. Now, go get ‘em, tiger!
For the girl who wants to unleash her inner Sasha Fierce
The spot: Babel Fit @ Menara KEN, TTDI
The workout: GRIIND Dance
You love watching dance videos on YouTube (and perfecting the moves in the privacy of your room) and sass and confidence is second nature to you. If Queen Bey is your spirit animal, be prepared to strut your stuff and break out a sweat in Babel’s GRIIND class. Taught by local choreographer, Maybelline Wong, GRIIND is all about bringing that attitude to the dance floor, whipping your hair like you just don’t care and owning every minute of it.
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