How To Prepare For The Music Run 2017 By AIA Vitality

So, it was always a living dream of ours to chalk up a run that's more than one to get our Long Black fix or a fridge raid. But we know, though, that we'd never make it to the 42KM mark (do we look like gazelles to you?). So we're taking baby steps (almost literally) and signed up for The Music Run™ by AIA Vitality at KL Sports City, happening this Saturday at 4pm!

Is this a run or a party? Uh, it's literally both!

Bring your mates!

We get it, running or working out out can be a drag. But when you mix a run with friends, music and lights, you get a festival for your senses AND you get healthier. More popular than ever, The Music Run by AIA Vitality will enrapture you with speakers every 50m pumping 150,000 watts of sound and Inspo Zones. Plus, you'll get to rock out with local band Kyoto Protocol, too!

More music, much health, much wow

Now if you're headed for The Music Run too, #TeamCLEO has compiled the best ways to prepare for your 5km or 10km runs. Have you got your running kicks yet?

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T-MINUS 30 HOURS: PREPARE!

Don’t make the rookie mistake of packing at the last minute. There’s nothing worse than showing up at the race venue and realising you forgot something important. Get your gears in order: Put everything you need, exactly where you need them. Make sure you have your travel arrangements down pat: Where to park? How far is the venue? What’s the fastest route? These are all information you can probably get from the materials given by the officials. 

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