Sugar slump? Late nights? Try these health tricks to up your productivity.
When Rihanna sang “Work, work, work, work, work”, she knew what was up. The hustle has never been so real — in the age of start-ups and Insta-fame, everyone is pushing the limits as far as their following can see. But then the inevitable rolls around. All those late nights you’ve pulled trying to meet KPIs and close deals have turned you into a zombie. Keep the grind going with these health hacks.
Alpha waves for the alpha female
Crunching numbers to Queen Bey sounds good, but save it for the gym instead.
Tip: Keep your grey matter engaged with alpha waves at 60bpm. It’s proven to improve brain power and concentration.