5 Mind-Healing Apps to Boost Your Mood Instantly
With all the assignments and work matters piling up, we all need a quick pick-me-up from time to time. Here's a list of mood-boosting apps for your smartphone to infuse yourself with endless positivity and calmness on the go!
Got a case of the jitters? Rate and track your mood over time to understand your thinking patterns with Pacifica. Its guided deep breathing and muscle relaxation exercises, plus daily anti-anxiety experiments will also help you tackle all your health goals.
*Available in App Store and Google Play Store.